Original: $9.99
-70%$9.99
$3.00The Story
This plan was designed for 60m, 100m and 200m sprinters by a USATF, USTFCCCA, & NFHS certified coach. The 42 page program is designed around two training blocks. An off season conditioning block and a tapering block to help you perform at your peak when it's needed during the season. The training modules include a daily workout instruction including circuits, reps and illustrations.
Who is this training plan for?
This plan is suited to beginner and intermediate sprinters seeking a structured program designed by a professional certified coach.
***This training plan is a digital download sent straight to your email immediately after purchase.

Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.
Description
This plan was designed for 60m, 100m and 200m sprinters by a USATF, USTFCCCA, & NFHS certified coach. The 42 page program is designed around two training blocks. An off season conditioning block and a tapering block to help you perform at your peak when it's needed during the season. The training modules include a daily workout instruction including circuits, reps and illustrations.
Who is this training plan for?
This plan is suited to beginner and intermediate sprinters seeking a structured program designed by a professional certified coach.
***This training plan is a digital download sent straight to your email immediately after purchase.






















